Mary Peterson
Contributor
Latest Articles
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Vegan Tapénade
Hearty Kalamata olives are pureed with fresh lemon juice and calcium-rich almonds for a healthy vegan party food.
Jan 27, 2010
- Mary Peterson
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Vegan Japanese Noodle Soup
Embracing the earthy taste of mushrooms and sake and the digestive heat of ginger, this vegan noodle soup is a purely healthy vegan comfort food.
Jan 21, 2010
- Mary Peterson
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Nutty Whole Spelt Flour Crackers
These homemade vegan crackers go well with any dip, are easy to travel with and great to bring to parties.
Jan 21, 2010
- Mary Peterson
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Vegan Almond Mushroom Dip
This recipe is for a delicious vegan mushroom dip that is great for a vegan dinner party.
Jan 21, 2010
- Mary Peterson
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Homemade Fruit Pie Fruit Leather
Puree and dehydrate your favourite fruit pie filling for a sweet vegan travel food.
Jan 11, 2010
- Mary Peterson
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Homemade Fruit Leather
Homemade fruit rolls are a healthy vegan snack that are good to take along when camping and are easy to make in advance.
Jan 7, 2010
- Mary Peterson
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Celebrate a Family Christmas in Victoria, BC
Families visiting Victoria, BC can experience an historic Victorian Christmas, see dazzling light displays and watch holiday movies under the stars.
Nov 30, 2009
- Mary Peterson
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How to Celebrate Christmas in Victoria, BC
Visitors can catch a ballet, listen to live carolers, buy gifts from local artisans and watch a ship parade during Christmas in Victoria, BC
Nov 30, 2009
- Mary Peterson
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Vegan Okara Pumpkin Cake Recipe
Freshly roasted pumpkin and dried okara are an unlikely combination in this delicious and healthy vegan cake recipe.
Nov 26, 2009
- Mary Peterson
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How to Make a Tofu Press
Don't buy a wooden tofu press, just use these tips to make your own with items you already have in the kitchen.
Nov 25, 2009
- Mary Peterson
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